Nancy and Erin Downey are a Mother and Daughter team teaching yoga in the Las Vegas area. Combined they have over 400 hours of yoga certifications and additional training in Prenatal and Post Partum Yoga, Senior Yoga, Yoga for Golfers, and Plus Size Yoga. Many of their Las Vegas students were looking for a yoga practice to incorporate into their busy lives so Nancy and Erin have developed this easy to use instructional DVD for yoga enthusiasts of all levels.

• Basic Practice
• Standing & Balancing Asanas
• Core Work
• Hip Openers
• Advanced Poses

Nancy Downey

Nancy began her yoga journey 15 years ago in Memphis, TN in the Iyengar style. In 2000 Nancy began teaching Hatha yoga classes in the Houston area and began to experience the many benefits of yoga in a deeper and more personal way. Nancy moved to Las Vegas in 2001 and has expanded her practice teaching classes at Sun City Anthem Center, Henderson Multi-Generational Center, Black Mountain Recreational Center, Super Shag Dance Studio, and in cooperation with the University of Nevada and Las Vegas Hotel Management faculty and staff. Nancy is registered at the 200 level with Yoga Alliance and continues her education in yoga with certification in Prenatal and Post Partum Yoga, Yoga Plus Size, Yoga to Manage your Mood, Senior Yoga and Yoga Butt/Core. Nancy’s classes offer a warm, welcoming and safe environment for students at all levels of yoga practice.

Erin Downey

Erin is dedicated to helping her students explore all of the physical, mental and spiritual benefits of yoga. Erin started her yoga journey in the world of dance. She has trained with Ballet Memphis, The Houston Ballet Academy, Nevada Ballet Theatre and has a Bachelor of Fine Arts degree in Dance and Choreography from the University of Nevada Las Vegas. Erin has been practicing yoga over 10 years and has been a Certified Instructor in yoga since the age of 16. Erin has been certified with over 200 hours of training in Yoga and her additional certificates include Senior Yoga, Yoga Core/Butt and Prenatal and Post Partum Yoga. Erin’s classes offer a relaxed and friendly atmosphere. Her teaching style is safe, energetic and challenging with classes always concluding with relaxation and time for inward focus.